Kotak Mahindra Bank 75 Min Live Yoga Session | 21st June 2021 | 6:15 pm to 7:30 pm | Karishma Bisht
Register at https://www.townscript.com/e/yoga-by-karishma-tz
75 Mins. Live Yoga session 2021 (21st June 2021) 6:15 pm to 7:30 pm By Karishma Bisht
Spend 75 Mins. learning how to be fit and healthy through Yoga with International Certified Yoga Teacher Ms.Karishma Bisht
All you need to get in shape is 75 mins of training from 6:15 pm to 7:30 pm.
You will be guided through the various Yoga Asanas, Pranayama, and guided Trataka meditation by Karishma Bisht a certified Yoga Teacher.
The stress of modern life coupled with the stress of the Lockdown and working from home can be easily reduced by performing the right Yoga Asanas. This helps regulate your heartbeat, blood pressure and even helps reduce the risk of lifestyle-related diseases like arthritis and diabetes. They keep you fit and healthy and active to enjoy both leisure and work.
Note -Link for Live session will be shared 1 day before the event day on your registered email id
For any query mail us at firstname.lastname@example.org
Follow Karishma Bisht on Instagram (Yoga Teacher) https://www.instagram.com/be_the_winner_for_life_/